A Innovative & Revolutionary method to correcting posture, pain and injury
 
*Initial Postural & Gait Assessment Conducted*
 
Quick Wins 
What you can do right away to start getting results 
Release physiological trauma and emotion
Improve the health of your fascia tissue  
Immediate results 
Start your journey strong 
 
Workout Programming
Complete corrective and specialised drills self-sufficiently 
Customised for your posture, pain and injury 
Complete in full confidence 
Full in-depth demonstration videos 
 
Alternative Pain Relief 
Learn holistic and esoteric methods that are proven by science to reduce pain 
Improve your internal environment and well-being 
Reduce and prevent traditional methods of pain relief 
 
Well-Being Protocols 
Build healthy habits whilst you progress out of long term pain
Learn how to use cold water therapy and heat stress can improve health and longevity 
You become your own doctor of your own body 
 
Weekly Check-ins
Healthy pressure to keep you on track
Make course adjustments and redirects when focus and attention inevitably waivers
 
Postural & Fitness Tracker
Witness your posture and alignment improve each week 
Become consciously aware of your results 
 
Nutritional Support & Guidance
Start to eat medicinal, wholesome and organic 
Learn why food is so important in the process of healing 
Eliminate the confusion of nutrition by following clear goals
Stop the unhealthy relationships with food and thrive 
Follow easy-to-make recipes that are delicious and nutritious
 
Expert Coach Feedback
Positive but constructive 
Genuine care and attention 
Honest view on what we need to do next 
Your coach wants the best for you 
 
Macro Reviews 
Quarterly 1:1 reviews
A great way to see how far you’ve come 
Take you to new levels 
 
The TAGFIT App
Easily accessible on your mobile 
Modern, energetic, clear 
Ever evolving features to support client results 
 
Contact Support
Questions answered when they arise 
Peace of mind 
Learn from the best 
 
Community Group
Connect with like-minded people on the same journey as you
 
Client Events
Educational and social get-togethers to meet members of the team
 
Resource Library
24/7 access to trainings, tools and resources to help you achieve your goals
 
Message for further details 
 
*Due to the time, effort and value of this package, I only accept medium/long term clients who want to achieve optimal results for their health & fitness. Minimum 12 Week commitment.